Do you ever find yourself trapped in the cycle of “what-ifs”? What if I fail? What if I make the wrong decision? What if the future doesn’t turn out how I hoped? It’s exhausting, isn’t it? Our minds can easily spiral into the unknown, filling us with fear and anxiety about things that may never even happen.

But then, there’s Psalm 23:6. This verse gently pulls us out of the chaos and back into peace. “So why would I fear the future? For your goodness and love pursue me all the days of my life.” What a perspective shift! Instead of focusing on what could go wrong, this verse reminds us that we’re surrounded by God’s goodness and love, not just here and now but every day of our lives.

Goodness and Love Are Active Pursuits

The word “pursue” stands out to me in this verse. God’s goodness and love aren’t passive. They actively follow and chase us, even when we’re too distracted or burdened to notice. Can you imagine a relentless love that doesn’t let you go? That’s God’s promise. And yet, in our humanity, it’s easy to forget.

When my mind starts spinning with what-ifs, I like to pause and imagine this pursuit. God’s goodness and love, running after me, eager to remind me that no matter how uncertain life feels, I’m never walking alone.

Fear of the Future vs. Trust in the Promise

Let’s be honest—trust doesn’t always come easily. We’ve all faced seasons where the future felt uncertain, and fear loomed larger than faith. Maybe it’s a health scare, financial stress, or just the weight of day-to-day responsibilities. In those moments, it’s natural to wonder, “What’s next? Will I be okay?”

This verse offers us the answer: Yes, you’ll be okay because God is with you. Not only does His love follow you in this life, but there’s also the ultimate promise: “When my life is through, I’ll return to your glorious presence to be forever with you.” The future—both here and in eternity—is held securely in God’s hands.

Practical Steps to Combat the What-Ifs

How do we apply this truth when anxiety creeps in? Here are a few ideas:

1. Meditate on Scripture: Write Psalm 23:6 on a sticky note and place it where you’ll see it often. When fear arises, read it aloud and let its truth sink in.
2. Shift Your Thoughts: Instead of dwelling on “What if something bad happens?” ask, “What if God shows up in ways I don’t expect?”
3. Remember Past Faithfulness: Look back at times when God carried you through uncertainty. Those reminders strengthen trust in His ongoing goodness.
4. Take a Gratitude Break: Listing things you’re grateful for, big or small, shifts your mindset from fear to thankfulness.

A Final Thought

If you’re feeling overwhelmed by the endless what-ifs, take heart in this: God’s goodness and love are pursuing you right now. You don’t have to figure out every detail of the future because He already has. Rest in that truth today, and let it anchor you in peace.

What are your go-to strategies for battling fear of the future? Let’s continue the conversation in the comments—I’d love to hear your thoughts!