Tag: chronic-illness
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I’m So Excited, I’m So Scared: The Jessie Spano Moment Every Woman Has Had
I was a junior in high school when Jessie Spano unraveled on Saved by the Bell. The scene is etched into our collective Gen X memory: Jessie, panicked, overwhelmed, pushing herself to the edge and then breaking down in Zack’s arms.“I’m so excited… I’m so scared.” It was raw. Overacted, maybe, but real.And for me,…
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Self-Care Sunday: What It Really Is (and Isn’t)
When you hear “self-care,” what comes to mind? For many of us, images of candlelit baths, luxurious spa treatments, and expensive beauty products flood our social media feeds. And while there’s absolutely nothing wrong with winding down in a bubble bath or investing in products that bring you joy, that doesn’t paint the full picture…
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When Life Slaps You Like a Clown: Finding Illumination in the Unexpected
Life has a funny way of delivering its biggest lessons. Sometimes, they come gently, like a whisper in the wind. Other times, they hit you hard—like a clown slapping you in the face. You’re left standing there, stunned, dumbfounded, wondering What just happened? That’s the thing about illumination. It rarely arrives the way we expect.…
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Authentic Branding for a Purposeful Business
When someone opens your Instagram page for the first time, what do they feel? Does your grid convey your story, your mission, and why they should care about what you do? Or is it a whirlwind of mismatched content that doesn’t truly reflect who you are? Authenticity is more than a buzzword; it’s the bridge…
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Sloth vs. Diligence: Embracing Purpose Without Exhaustion
We live in a world that often glorifies extremes. On one hand, there’s the allure of doing nothing—ignoring purpose and responsibilities for the sake of comfort. On the other hand, there’s the constant push to do more, achieve more, and prove our worth through busyness. For those dealing with chronic illness, this dynamic is especially…
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Redefining Self-Care: What It Really Means for People with Chronic Illness
Self-care is everywhere these days. Scroll through social media, and you’ll see influencers lounging in bubble baths, showing off pricey skincare routines, or completing intense fitness regimens. But for those of us living with chronic illness, self-care looks much different. It’s not about luxury or indulgence—it’s about survival, comfort, and creating an environment where we…
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