Tag: mental-health
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Navigating Life’s Storms: Recognizing Red Flags
Today’s Transformational Tip is sadly inspired by current events, such as the impending arrival of Hurricane Milton on the Florida coast. Life can often feel like a beautiful day at the beach—sunshine, laughter, and the sound of waves crashing on the shore. But just like the beach has its share of red flags warning us…
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Life Lessons from the Game of Survivor
In the wake of a disaster like Hurricane Helene, things can feel pretty overwhelming. Drawing on some strategies from the game of Survivor can actually offer helpful lessons for getting through tough times and ensure you’re taking care of yourself along the way. Just like in Survivor, navigating through a disaster requires a balance between…
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Slow Morning Routine
When you’ve been working for the weekend it can be easy to get stressed and forget to take care of yourself. Instead of just Self-Care on the weekend, try incorporating slow living into your daily routine to keep yourself from becoming exhausted. Here’s a slow-living morning routine that feels calm and peaceful: The idea is…
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How to Avoid Burnout as a Reseller (And What to Do If You’re Already Burned Out)
We all know the hustle of reselling. You’re constantly on the lookout for great finds, flipping them for a profit, and then reinvesting that money back into your business so it can grow. But the non-stop cycle can be exhausting, right? Long hours, endless to-do lists, and before you know it—burnout hits. Whether you’re trying…
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Navigating Suicidal Grief
A Guide for Adult Children Who Have Lost a Parent to Suicide Hey there, First off, I want to acknowledge how incredibly tough this journey is. Losing a parent is already hard, but losing them to suicide adds layers of complexity and pain that can feel overwhelming. I know because I have gone through this…
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